*Temporarily CLOSED** Check Back In September
Meanwhile, email me for discounts on my coaching courses and videos on Burn Along Health & Wellness platform!
Helping you achieve the lifestyle you desire by creating habits that help you succeed so you're not exhausted at the end of the day!
Schedule Your Complimentary Strategy Session!
What is Life Coaching
So, what is a life coach anyway, why I am I looking for one, and why do other people hire them?
Life coaches help meet people where they are in their lives and figure out where they want to go next by providing clarity, direction, and support, so they can get the results they desire. It is a partnership; the coach and client execute the success plan. Coaches ask probing questions to help people sort through their thoughts and celebrate victories along the way!
*It is not psychotherapy or consulting.
Why hire? Here are just a few reasons people hire life coaches: need structure, accountability, help them be reliable for specific actions, support, figure out what’s blocking them/what they haven’t realized is blocking them, and they heard it works!
You may work with a life coach for one, 3, 6 months, or a year, pending your goals and desired outcomes. Also, because life is ever changing, some people receive support from coaches throughout various life stages.
Is it for everyone?
No. If you are looking for and willing to do the following, life coaching could benefit you, and so could MY life coaching services!
Looking for support and guidance towards achieving your goals
An accountability partner to help you stay on track
Coachable-you are willing to be guided and make changes
Willing to collaborate
Willing to devote time and energy to make realistic changes
Looking to move forward with your life goals
Also see more information on the FAQ Page.